Pregnancy tips

A recipe to get pregnant do not know anyone. Clearly, however, out of love that creates them, children are born with a gram of accident of fate. In addition, the chances that a pregnancy can happen increases if you listen to these tips .

Stop the contraception!

Of course, this seems more than implied but is not so clear on how it looks. If you use condoms (any kind) or diaphragm, then it goes without saying what to do and how. But if you use birth control pills, it's time to stop at the end of a package to avoid irregular bleeding. If before using birth control pills - period of menstruation was irregular, now give up, it may take several months until the period will become regular. If within six months, not regulate menstruation, you should go to a specialist to investigate the cause. Some doctors believe it is better to wait several months after stopping pill use up to conception. If you used Provera injections every three months, it will take some time to come back until menstruation and pregnancy to occur. This period may be 12-18 months - so plan early.

Avoid infection!

Almost 10% of adults can be infected by toxoplasmosis, without them realizing it. If this happens during pregnancy, it can cause miscarriage or fetal congenital problems. Pets (especially cats) are carriers of toxoplasmosis.  Measles - can cause problems in early pregnancy. It is preferable to avoid infected persons, although it is less risky if you already had the disease in childhood. 

Read widely necessarily about toxoplasmosis : Toxoplasmosis and pregnancy Here are some rules of protection : Use gloves when you do the garden and wash your hands afterwards. Listeriosis is caused by a bacterium that can cause miscarriage, stillbirth or fetal diseases, if caught during pregnancy. For example, it affects around 30 000 births each year in the UK. High levels of listeria (bacteria that causes the disease) were found in some foods. For this reason be avoided: unpasteurized milk, meat pate, fish or vegetables, blue cheese or mold, ice cream cones (from freezer), cooked chicken (and generally any precooked), fast foods, prepared salads for granted. Read necessarily widely : Listeria and pregnancy Toxoplasmosis is an infection caused by a parasite which normally does not affect humans.

Fresh fruit, vegetables, salad carefully unwashed are also potential sources of infection. Ask someone else to clean and care for your cat (if you have one), wash fruits and vegetables well before eating.  If you were in contact with sick people, can do a blood test to check your immunity.